Read every day
Set up a daily reading habit with a reminder, and check in after each session.
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03 / Habits & focus
Make space for what matters.
Build a routine one day at a time, then set aside a focused session to follow through.
TRY SAYING
“Create a daily reading habit and remind me at 9 PM.”
Example instruction · review the items AI creates
- 01
Choose a routine
Create a habit plan with a goal and reminders that fit the way you want to spend your days.
- 02
Show up and check in
Record your progress as you go. Review it over time rather than relying on memory.
- 03
Give yourself focus time
Start a focus session for the work you planned, pause or end it when you need to, and review your records alongside your routines.
IN EVERYDAY LIFE
Put it into practice.
Work on one thing
Use a focus session to spend a defined period on a task without constantly revisiting your whole list.
Review your week
Look back at habit progress and focus records to decide what to keep or adjust.
TIME TO DO ONE THING
See where your focus went.
Review focus sessions alongside the tasks and routines you planned.
A place for your next step.
International service is preparing for launch. Store availability varies by country and device. Membership subscriptions are available through App Store in-app purchases.